Timings for the two days      <Schedule of Events download>

Saturday 12noon warm-up for 12:30pm Start

Under 9s 25mtr Free and Breast first 2 events

9 and overs for rest of afternoon

Sunday 8:30am warm-up for 9:00am Start

Under 9s 25mtr Back and Butterfly first 2 events

9 and overs for rest of morning

Entry Fee £3 per session

Accepted entries files

Under 9s Boys combined file <LINK>

Under 9s Girls combined file <LINK>

Workington Boys 9over <LINK>

Workington Girls 9over <LINK>

Cockermouth Boys 9over <LINK>

Cockermouth Girls 9over <LINK>